Below are some of my favorite swim videos. Apologies that some come with commercials…  Enjoy

Legs dragging behind you… this might be part of the reason

Michael Phelps – flip turn …

Side Kicking Drill Here is one of my favorites, though I teach it a little differently

Trailing Single arm This is a hard one, but rewarding once mastered

Jono Van Hazel – Mr Smooth. This is just fun to watch perfection.

How to Do a flip turn

  1. Step 1
  2. Step 2
  3. Step 3
  4. Step 4
  5. Step 5
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